Calming Art Therapy Colouring Book (Paperback) - Michael O' Mara

Readers can colour themselves calm with this beautiful and therapeutic colouring book. Focusing on completing detailed patterns and adding colour creatively has a relaxing, stress-busting effect and the soothing colour palettes will enhance the artist's mood. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers are free to doodle, draw, colour and shade to their hearts' content.

Readers can colour themselves calm with this beautiful and therapeutic colouring book. Focusing on completing detailed patterns and adding colour creatively has a relaxing, stress-busting effect and the soothing colour palettes will enhance the artist's mood. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers are free to doodle, draw, colour and shade to their hearts' content.